Yoga Articles by maria cristina espano — Knoji
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maria cristina espano has written 2 Yoga articles, has received +5 recommendations and is currently the #13 ranked expert in this subject.
Here are maria cristina espano's articles in Yoga:
Nude yoga is generally to be done in the morning before the sun rises. The participants under the guidance of a guru are to enter a large hall with small mats for each participant. The practitioners are to divest themselves of their robes and clothes and commence the logic session as directed by the Guru. It is generally seen that participants of Nude yoga do have very little sexual thoughts as they concentrate on reaching a higher plane
Published by Madan G Singh 56 months ago in Yoga | +0 votes | 0 comments
Mosabee is a company that creates quality eco-friendly yoga mats and towels. They have four product lines: bPlayful, bSimple, bSimpleUltra and bNatural. bPlayful is a dual layer reversible yoga mats with artistic designs. bSimple and bSimpleUltra are solid colored durable mats while bNatural is a bamboo charcoal mat towel that is designed for maximum absorption of odor and sweat. This towel is ideal for ultimate hygiene and comfort during workouts or exercise.
Published by Teddy Sy 58 months ago in Yoga | +3 votes | 0 comments
Be you an experienced yoga enthusiast or just a beginner, you are sure to love Yoga-Clothing. Yoga-Clothing sells a wide selection of yoga apparel and accessories in popular brands for an affordable price.  Yoga-Clothing sells: Accessories Bags Bras Camis and Tanks Cropped Pants Dresses and Skirts Eco-Friendly Hoodies and Jackets Jewelry Kids Yoga & Loungewear Leggings Long Sleeve Tees Mens - Bottoms Mens - Tops New Items Pants Shorts Sweats Tees
Published by Patricia Cartwright 59 months ago in Yoga | +0 votes | 0 comments offers everything parents need for their new baby. carries all the most popular and stylish baby products from all the best brands. sells: Nursery and Bedding Cribs & Beds Changing Tables & Dressers Rockers & Gliders Bassinets & Moses Baskets Mattresses, Pads & Covers Crib Sheets & Skirts Blankets & Pillows Kid-Sized Decor Gear: Strollers Car Seats Carriers Bouncers Diaper Bags & Mini Change...
Published by Patricia Cartwright 59 months ago in Yoga | +0 votes | 0 comments
A new yoga mat can be a great tool for someone who enjoys yoga. However, much like a baseball player has to break in their glove before using it in a game; a yoga mat must be broken in as well. Yoga has enormous benefits to health and spirit. Yoga has been shown to reduce stress and inflammation, improve blood pressure, and improve flexibility. Regardless of what someone's spiritual beliefs are there is a yoga class and yoga mat appropriate to their level and comfort.
Published by Debbie Bastien 60 months ago in Yoga | +0 votes | 0 comments
If you love yoga, you will love Be you an individual practicing yoga at home or a studio giving yoga lessons, is the perfect place to shop for yoga mats, apparel and everything else yoga. offers organic and eco-friendly yoga supplies and also sells in bulks. also allows customers to design their own yoga mat. offers: Yoga Apparel Yoga Mats Yoga Mat Rolls Yoga Straps Bl...
Published by Patricia Cartwright 60 months ago in Yoga | +0 votes | 0 comments
Everything Yoga carries a wide range of yoga products from apparel to eco-friendly yoga options. Some of their products include: Apparel Yoga Mats Yoga Props Yoga Gloves Books Organic Yoga Apparel Organic Yoga Mats and Gear Yoga Towels DVDs Everything Yoga also carries a wide range of yoga brands including Ashima, Bean Products, Blue Lotus Yoga, Gaiam, and Manduka among others.
Published by Daughter of Maat 62 months ago in Yoga | +1 votes | 0 comments
Yoga Direct, based out of Richmond Virginia has a large supply of yoga products.  A few of the product categories are: Yoga Mats Yoga Mat Bags Fitness Balls Yoga Bolsters Blocks and Wedges Blankets and Towels Yoga Props Thera-Band Pilates and Fitness Jewelry and Gifts Music and DVDs Yoga Apparel
Published by Healthwriter 64 months ago in Yoga | +0 votes | 0 comments
Merrithew Health & Fitness has been serving the health and fitness industry for over 20 years.   The company’s goal continues to set the industry’s standards for premium equipment and educational health products.  They have introduced exercise equipment and routines for both the professional fitness level and effective home selections to global communities.  The idea of supporting a healthy lifestyle is the philosophy that their customers have come to know and...
Published by Iris McCammon 64 months ago in Yoga | +12 votes | 2 comments
At Yoga Clothing, you can choose for whatever style of outfit you like to wear for your workout. They offer various selections of tops, bottoms, skirts, and dresses of all sizes for men, women, and children. You can shop for camis and tanks, cropped pants, hoodies and jackets, lounge wear, leggings, long sleeve tees, and shorts where several of them are made from eco-friendly materials. They also offer a wide range of choices for jewelries and accessories including earrings, bracelets, beads, sc...
Published by jj_liez 64 months ago in Yoga | +0 votes | 0 comments
The Pigeon stretch is an exellent yoga stretch for the mid and lower body. If you are feeling just generally tight in your back and legs then take a few minutes to do this wonderful pose that opens up your entire pelvic girdle and your hip region. It also helps to stretch and lengthen your spine, and weather you use a set of light weights on not your arms will also benefit from this exercise as your arm muscles will be used.
Published by Rae Morvay 65 months ago in Yoga | +5 votes | 1 comments
A lot of times we are carrying around a lot of tension in our faces without even knowing it. Through yoga we can actually release the tension in our faces along with other parts of our body.. When we relieve the tension in our face it helps all of our senses work better and we feel more awake and alive. The lion pose is a yoga pose that may, make your feel silly. You will be making a funny face when you do this but when you are done you will feel the tension in your face as decreased.
Published by Rae Morvay 65 months ago in Yoga | +6 votes | 2 comments
This is a very popular yoga movement that a lot of people know even if they don't practice yoga. You can use a light hand weight between 1 and 2 pounds or 3 for men. This exercise will help to loosen up and relax your back, your neck, and your shoulders while giving your spine an amazing stretch. It will also gently stretch out your quadricep muscles which is the large muscle on the top of your legs in the front. This will also work the tricep muscles a bit.
Published by Rae Morvay 65 months ago in Yoga | +4 votes | 0 comments
Before doing any type of exercise you should warm up the muscles. Yoga is no exception. In yoga you always start with some easier stretches before you get in to the more difficult poses. When doing yoga with weights it is even more important to gently stretch the muscles before getting in to your routine. The core of the body is your back and stomach muscles and in order to function optimally those muscles must be strong
Published by Rae Morvay 65 months ago in Yoga | +6 votes | 0 comments
Adding weights to your yoga routine can help stabilze and strengthen muscles as you are getting the calming benefits as well as the flexibility benefits of yoga. Yoga is recommended for those with any type depression, anxiety, heart disease, authritis, diabetes, and just about any condition that requires a calm even mind, and a toned and flexible body. When doing yoga with weights it is even more important to warm up.
Published by Rae Morvay 65 months ago in Yoga | +5 votes | 0 comments