Yoga Articles by Lindsey Lewandowski — Knoji
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Lindsey Lewandowski has written 1 Yoga articles, has received +8 recommendations and is currently the #8 ranked expert in this subject.
Here are Lindsey Lewandowski's articles in Yoga:
Nude yoga is generally to be done in the morning before the sun rises. The participants under the guidance of a guru are to enter a large hall with small mats for each participant. The practitioners are to divest themselves of their robes and clothes and commence the logic session as directed by the Guru. It is generally seen that participants of Nude yoga do have very little sexual thoughts as they concentrate on reaching a higher plane
Published by Madan G Singh 58 months ago in Yoga | +0 votes | 0 comments offers everything parents need for their new baby. carries all the most popular and stylish baby products from all the best brands. sells: Nursery and Bedding Cribs & Beds Changing Tables & Dressers Rockers & Gliders Bassinets & Moses Baskets Mattresses, Pads & Covers Crib Sheets & Skirts Blankets & Pillows Kid-Sized Decor Gear: Strollers Car Seats Carriers Bouncers Diaper Bags & Mini Change...
Published by Patricia Cartwright 61 months ago in Yoga | +0 votes | 0 comments
A new yoga mat can be a great tool for someone who enjoys yoga. However, much like a baseball player has to break in their glove before using it in a game; a yoga mat must be broken in as well. Yoga has enormous benefits to health and spirit. Yoga has been shown to reduce stress and inflammation, improve blood pressure, and improve flexibility. Regardless of what someone's spiritual beliefs are there is a yoga class and yoga mat appropriate to their level and comfort.
Published by Debbie Bastien 62 months ago in Yoga | +0 votes | 0 comments
If you love yoga, you will love Be you an individual practicing yoga at home or a studio giving yoga lessons, is the perfect place to shop for yoga mats, apparel and everything else yoga. offers organic and eco-friendly yoga supplies and also sells in bulks. also allows customers to design their own yoga mat. offers: Yoga Apparel Yoga Mats Yoga Mat Rolls Yoga Straps Bl...
Published by Patricia Cartwright 62 months ago in Yoga | +0 votes | 0 comments
Everything Yoga carries a wide range of yoga products from apparel to eco-friendly yoga options. Some of their products include: Apparel Yoga Mats Yoga Props Yoga Gloves Books Organic Yoga Apparel Organic Yoga Mats and Gear Yoga Towels DVDs Everything Yoga also carries a wide range of yoga brands including Ashima, Bean Products, Blue Lotus Yoga, Gaiam, and Manduka among others.
Published by Daughter of Maat 64 months ago in Yoga | +1 votes | 0 comments
Yoga Direct, based out of Richmond Virginia has a large supply of yoga products.  A few of the product categories are: Yoga Mats Yoga Mat Bags Fitness Balls Yoga Bolsters Blocks and Wedges Blankets and Towels Yoga Props Thera-Band Pilates and Fitness Jewelry and Gifts Music and DVDs Yoga Apparel
Published by Healthwriter 66 months ago in Yoga | +0 votes | 0 comments
This is a very popular yoga movement that a lot of people know even if they don't practice yoga. You can use a light hand weight between 1 and 2 pounds or 3 for men. This exercise will help to loosen up and relax your back, your neck, and your shoulders while giving your spine an amazing stretch. It will also gently stretch out your quadricep muscles which is the large muscle on the top of your legs in the front. This will also work the tricep muscles a bit.
Published by Rae Morvay 67 months ago in Yoga | +4 votes | 0 comments
Adding weights to your yoga routine can help stabilze and strengthen muscles as you are getting the calming benefits as well as the flexibility benefits of yoga. Yoga is recommended for those with any type depression, anxiety, heart disease, authritis, diabetes, and just about any condition that requires a calm even mind, and a toned and flexible body. When doing yoga with weights it is even more important to warm up.
Published by Rae Morvay 67 months ago in Yoga | +5 votes | 0 comments
Yoga is for everyone, from babies to the elderly. Originating in India, it has become a world-wide practice. However, much of the philosophy of yoga is carelessly forgotten about by westerners. It is a wonderfully spiritual practice which can enhance the well-being of everyone, regardless of religious background. It is a practice that is prescribed by Ayurvedic doctors in India, as they know the physical health benefits as well as the psychological. Everyone should incorporate a little bit ...
Published by Alyson Dunlop 230 months ago in Yoga | +0 votes | 0 comments
Nasal douche is also beneficial for dryness of nose, sins, congestion, hoarseness, migraine headaches, convulsion and certain eye and ear problems. ThereÂ’s a precaution, though, that Neti should not be done after a bath, eating, sex or drinking alcohol or during pregnancy or menstruation.
Published by Ron Siojo 74 months ago in Yoga | +16 votes | 11 comments
Yoga is a great way to relax and achieve many benefits for your body.
Published by Lindsey Lewandowski 75 months ago in Yoga | +8 votes | 3 comments
Summer is a good time to give your hardworking feet some extra love. If you're outdoors doing vigorous activities, your feet may start to ache. Like the rest of your body, the joints of your feet need to be supported by strong, flexible muscles.Here are Five simple moves to heal your heels (and toes and arches)
Published by Shree Infosolution 80 months ago in Yoga | +2 votes | 0 comments
Savasana, or corpse pose, is the final pose done in a traditional yoga practice. It offers many benefits for the body and the mind, yet is often overlooked due to its subtlety.
Published by Jessica Bouck 80 months ago in Yoga | +2 votes | 1 comments
How to let go of the competitive feelings you have towards your fellow yoga students, and yourself, and begin to truly enjoy and benefit from your yoga class.
Published by Jessica Bouck 81 months ago in Yoga | +0 votes | 1 comments
Yoga is a science that has been practiced for many of years. It is consists of Ancient Theories, observations and principles about the body, mind and spirit connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation.
Published by Ron Siojo 83 months ago in Yoga | +8 votes | 6 comments
“Salute to the Sun” is a form of sun worship and self vitalization that is reputed to have been handed down from the enlightened sages of the Vedic Age. Surya Namaskara can be practiced on varieties of awareness ranging from that of simple physical exercise for health to a complete sadhana (yoga meditation) which incorporates asana, pranayama, and mantra and chakra meditation. Salute to the Sun is a collection of a series of twelve poses that are designed to exercise the spine by having ...
Published by Ron Siojo 83 months ago in Yoga | +9 votes | 11 comments
Asthma is a disease suffered by many people including children. Asthma can be triggered by allergies, genetic factors or stress and anxieties. Asthma is defined by a condition where air passages in the lungs become inflamed and thus shortness of breath happens on regular intervals making the patients feel breathless like a “fish out of water.” Yoga can help the patients focus on their breathing and teach them breathing control.
Published by Ron Siojo 83 months ago in Yoga | +12 votes | 8 comments
Yoga is a movement therapy with origins in India dating back more than 5,000 years. It is also relatively new, in that little was heard of it in Britain until the 1960s, when the Beatles came into contact with the yogi Maharishi Mahesh.
Published by Levy Dalumpines 84 months ago in Yoga | +5 votes | 4 comments
The practice of Asana posture improves the health, increases resistance, and develops mental awareness. Various types of yoga postures, their benefits and caution while performing the postures.
Published by smartwriter 84 months ago in Yoga | +3 votes | 3 comments
Yoga has a profound effect on the muscles of the face. The asanas prevent the development of wrinkles and tone up the muscles, thus preventing sagging.
Published by Dr Shweta U Shah 85 months ago in Yoga | +3 votes | 1 comments
What to consider when you have decided to become a certified yoga teacher. Information on school procedures, curriculum, and determining the quality of programs available to you.
Published by Sharon Floyd 91 months ago in Yoga | +2 votes | 0 comments
Pranayama is the process of controlled breathing which has pertinent benefits like fighting aging and averting stress.
Published by Dr Shweta U Shah 92 months ago in Yoga | +1 votes | 1 comments
Yoga is a science of healthy living. For a common man yoga is a fashion for keeping himself healthy and fit. While for some others its a boon for developing their concentration, memory and creativity. It helps to improve muscle strength, stamina, immune stability, perpectual sharpness, intelligence, memory, emotional stability and altogther maintain a positive physical and mental health.
Published by revuu 92 months ago in Yoga | +7 votes | 4 comments
A brief look at the modernization and Westernization of yoga compared to the classical structure of Ashtanga yoga.
Published by Levi Noe 97 months ago in Yoga | +2 votes | 0 comments
Christian Yoga
Published by Nishant Baxi 104 months ago in Yoga | +2 votes | 0 comments