Airfare Daily Deals eCigarettes Eyeglasses Hotels Jewelry Online Backup Online Dating Online Printing Online Tickets Skin Care Textbook Rentals Vitamins Web Hosting Weddings
Get reviews, comparisons, and deals for popular retailers and brands
SEARCH
Q&A
Get true answers from experts in Yoga.
Savasana, or corpse pose, is the final pose done in a traditional yoga practice. It offers many benefits for the body and the mind, yet is often overlooked due to its subtlety.
Published by Jessica Bouck 77 months ago in Yoga | +2 votes | 1 comments
An article on the health benefits of regularly practicing yoga.
Published by hreeves78 77 months ago in Yoga | +1 votes | 0 comments
How to let go of the competitive feelings you have towards your fellow yoga students, and yourself, and begin to truly enjoy and benefit from your yoga class.
Published by Jessica Bouck 78 months ago in Yoga | +0 votes | 1 comments
Yoga is a science that has been practiced for many of years. It is consists of Ancient Theories, observations and principles about the body, mind and spirit connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation.
Published by Ron Siojo 79 months ago in Yoga | +8 votes | 6 comments
“Salute to the Sun” is a form of sun worship and self vitalization that is reputed to have been handed down from the enlightened sages of the Vedic Age. Surya Namaskara can be practiced on varieties of awareness ranging from that of simple physical exercise for health to a complete sadhana (yoga meditation) which incorporates asana, pranayama, and mantra and chakra meditation. Salute to the Sun is a collection of a series of twelve poses that are designed to exercise the spine by having ...
Published by Ron Siojo 80 months ago in Yoga | +9 votes | 11 comments
Asthma is a disease suffered by many people including children. Asthma can be triggered by allergies, genetic factors or stress and anxieties. Asthma is defined by a condition where air passages in the lungs become inflamed and thus shortness of breath happens on regular intervals making the patients feel breathless like a “fish out of water.” Yoga can help the patients focus on their breathing and teach them breathing control.
Published by Ron Siojo 80 months ago in Yoga | +12 votes | 8 comments
an article about yoga
Published by Flower Boho 80 months ago in Yoga | +7 votes | 0 comments
All the asanas are carried out slowly and smoothly, avoiding all rush and strain. Each of the asanas is maintained for a few minutes (or however long feels comfortable), and then gently ans slowly released and followed by a brief period of relaxation in a neutral position before the next asana is assumed. Corpse, Mountain, Complete Breath, Fish, Shoulder Stand, Locust, Plough, Twist, Cobra, Uddiyana, Knee to Chest, Yoga Mudra, Posterior Stretch, Sun Salutation, Grip, Kneeling Pose, Shoulder Roll...
Published by Levy Dalumpines 80 months ago in Yoga | +6 votes | 2 comments
Yoga is a movement therapy with origins in India dating back more than 5,000 years. It is also relatively new, in that little was heard of it in Britain until the 1960s, when the Beatles came into contact with the yogi Maharishi Mahesh.
Published by Levy Dalumpines 80 months ago in Yoga | +5 votes | 4 comments
The practice of Asana posture improves the health, increases resistance, and develops mental awareness. Various types of yoga postures, their benefits and caution while performing the postures.
Published by smartwriter 81 months ago in Yoga | +3 votes | 3 comments
Yoga has a profound effect on the muscles of the face. The asanas prevent the development of wrinkles and tone up the muscles, thus preventing sagging.
Published by Dr Shweta U Shah 81 months ago in Yoga | +3 votes | 1 comments
Yoga asanas or postures help lose belly fat quickly and naturally; an alongside offer profound psychological benefits as well.
Published by Dr Shweta U Shah 81 months ago in Yoga | +3 votes | 4 comments
yoga and cardio exercises can lead to weight loss
Published by maria cristina espano 82 months ago in Yoga | +1 votes | 0 comments
yoga styles to help you lose weight
Published by maria cristina espano 83 months ago in Yoga | +4 votes | 1 comments
Yoga is an ancient Indian art of exercise which literally means ‘union’ in Sanskrit. This union refers to the unison of body and soul, physical body and the mental processes along with the spirit.
Published by Girish Gehlod 86 months ago in Yoga | +10 votes | 2 comments
1 2 3 >>